Find articles, news & insights into mental health disorders, diagnosis, treatment options and support for those coping with mental health issues.
People in high-stress, demanding fields of work, such as doctors, nurses, firefighters, and police, often face a serious amount of mental and emotional distress as a result of their work. However, this is one of the most overlooked and undiscussed aspects of these types of jobs. The risk of developing depression or anxiety disorders or…
If the cooling weather and shifts in temperature signaling winter’s approach make you feel blue, you may be showing symptoms of Seasonal Affective Disorder (SAD). SAD is a kind of depression induced by changes in the duration of and exposure to sunlight and weather, usually occurring in winter (but not always). Many individuals get a…
A recently published UCSF study found evidence that depression experienced early in life may increase the risk of dementia later on. While similar previous research has described how poor cardiovascular health can increase the risk for dementia, this new study suggests that poor mental health may also harm cognition as we age. In the study,…
According to recent tech and medical publications, Apple Inc. is developing technology with the intent to help diagnose depression and cognitive decline, vying for new tools with the potential to expand the scope of the company’s increasing health portfolio. With a wide range of sensor data that addresses mobility, physical activity, sleep trends, typing behavior…
With Covid-19 as a continuing problem facing our world, many young people are finding it difficult to emotionally cope with the constant social and political upheaval. Last year, the JED Foundation conducted an online survey of almost 200 college and graduate students asking them to rate their mental health as they prepared for the…
Managing Medication Side Effects For Anxiety and Depression Living with anxiety or depression is already difficult for millions of people, but taking prescribed medications with strong or regularly-occurring side effects can make life challenging in other ways. While it’s true that every drug has side effects, some are more consistent and severe for people who…
More than just an adorable playmate and companion, dogs come with some pretty powerful mental health benefits. Did you know that caring for dogs (or other pets such as cats, rabbits, and even fish) can ease stress, relieve anxiety, and even encourage weight loss? Dog ownership can have significant positive effects on one’s mental, physical,…
Summer is in full swing, which means many people are planning vacations. However, if you struggle with an anxiety disorder, it can be very difficult to enjoy this time of year. This is especially true if travel anxiety keeps you from making the most of your summer plans. There are many reasons why traveling can…
