Find articles, news & insights into mental health disorders, diagnosis, treatment options and support for those coping with mental health issues.

Older adults get depression just like any other age group

Depression in Older Adults: Common Signs to Look For

Depression is an incredibly common mental illness, and it doesn’t discriminate. Anyone can develop depression, no matter their background, demographic, or situation. Older adults, from early retirees to the very elderly, are all just as susceptible to depression as anyone else, but it can sometimes be difficult to spot amongst the normal changes of aging.…

Person with PTSD seeking treatment like therapy and TMS

Signs, Causes, and Treatments for PTSD

PTSD stands for post traumatic stress disorder. It’s a serious mental health disorder that causes a person to struggle with their daily life due to the negative effects of a traumatic event or string of events. PTSD first began to be widely noticed in the public consciousness as soldiers were returning from WWI in the…

woman with seasonal allergies stuck inside during spring.

Tips for Beating Spring Cabin Fever

Spring is a beautiful time of year. The birds are chirping, the bees are buzzing, the flowers are starting to bloom– and all that charm is completely nipped in the bud when you start sneezing. The CDC estimates that over 25% of adults in the U.S. struggle with seasonal allergies, so rest assured that you’re…

4 Ways to Heal Your Mind During Mental Health Awareness Month

May is Mental Health Awareness Month, a time dedicated to reducing the stigma surrounding mental illness and providing accurate information about how to treat its symptoms. Originally recognized in 1949, this annual observance has never been more relevant than now, as the pandemic has brought to light the crucial role that mental health plays in…