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TMS Center
TMS Center
of the Lehigh Valley

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  • About Us
    • Our Results
  • Transcranial Magnetic Stimulation
    • How Does TMS Work?
    • TMS Therapy Treatments
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    • Neurostar Safety
    • Neurostar Efficacy
    • TMS vs ECT
    • Treating Other Conditions
    • History of TMS
  • Depression
    • About Depression
    • Depression FAQs
    • Depression Symptoms
    • Treating Depression
    • Women & Depression
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January 14, 2021

How to Avoid Mental Burnout in 2021

To put it bluntly, 2020 was one awful experience for all of us. But now, 2020 is in the rear-view and fading fast, and we have a bright, beautiful future to look forward to! With all the stress and anxiety that swirled around all our heads in 2020, it should come as no surprise that mental burnout and stress was at an all time high. As we prepare to take on 2021, TMS Center of Lehigh Valley is here to provide you with a few key strategies that can help keep you out of that dark place throughout the year ahead.
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December 23, 2020

5 Ways to Treat Anxiety Without Medication

Many people struggle with chronic stress and anxiety each and every day. Most of the time, they face symptoms like nervousness, agitation, irritability, tension, and even chest pain or tightness. In fact, did you know that in the United States, more than 18 percent of adults are affected by some type of stress or anxiety disorder each year? When considering such a large number of people, there are likely many for whom drug-based treatments are ineffective, or perhaps even some who simply aren’t comfortable with taking drugs.
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Mom Holding Newborn
December 7, 2020

5 Things to Avoid When Struggling with Postpartum Depression

The period of time immediately following the birth of your child can be a particularly emotional ine. You are likely to feel everything from joy, to fear, to aggression, to irritability, and that is all completely normal.
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Woman Relaxing on Couch
November 24, 2020

8 Simple Ways to Boost Mental Wellness While Stuck at Home

Have you ever heard the old adage that good health starts at home? Well as it turns out, there may be some serious truth to that statement. In today’s environment, business casual has taken on a whole new meaning. As the COVID-19 pandemic continues to wreak havoc on our society, many of us have become all too familiar with staying at home.
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Young Man and His Dog
November 12, 2020

8 Healthy Coping Methods For Depression

Living with depression can pose unique challenges each and every day. The condition can make it difficult to keep energy levels high and hope, ambition, and drive alive. This results in the need for healthy coping mechanisms that can set you forth on the proper path to recovery.
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Get the latest news from TMSLV!

  • How to Avoid Mental Burnout in 2021
    January 14, 2021
  • 5 Ways to Treat Anxiety Without Medication
    December 23, 2020
  • Mom Holding Newborn
    5 Things to Avoid When Struggling with Postpartum Depression
    December 7, 2020
  • Woman Relaxing on Couch
    8 Simple Ways to Boost Mental Wellness While Stuck at Home
    November 24, 2020
  • Young Man and His Dog
    8 Healthy Coping Methods For Depression
    November 12, 2020
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