Pregnancy is often considered to be one of the happiest moments of life, so why is it that so many expectant mothers struggle with overwhelming feelings of doubt and anxiety?
Staying mentally strong can seem like an overwhelming task when you suffer from a physically and emotionally draining disease like depression, but the fact is that people who suffer from this disorder (and others like it) are some of the most mentally strong individuals there are.
The period of time immediately following the birth of your child can be a particularly emotional ine. You are likely to feel everything from joy, to fear, to aggression, to irritability, and that is all completely normal.
Living with depression can pose unique challenges each and every day. The condition can make it difficult to keep energy levels high and hope, ambition, and drive alive. This results in the need for healthy coping mechanisms that can set you forth on the proper path to recovery.
If you have been feeling like your antidepressant medications have stopped working for you, you aren’t alone. In fact, when it comes to some of the most frequently prescribed medications for mental health treatment, it is more common than you might think.
When most people think of summer they think of long days of swimming, kids playing with friends, taking family vacations and trips to the beach. Most people yearn for those warm summer days with the sun shining bright accompanied by a gentle breeze. For many, it’s the ideal time of year, but that isn’t the case for all. In fact, some people suffer from seasonal affective disorder, otherwise known as SAD, with the onset of summer.
When many people think of depression, they often think of feeling sad; however, depression can display itself through a variety of symptoms. Both men and women can experience depression, as can children, teenagers, and older adults. While anyone can experience depression, not everyone will share the same symptoms. While it’s common for a person’s depression to manifest through suicidal thoughts, lethargy, and feelings of sadness, there are lesser known symptoms that are just as prevalent. If you or someone you know is displaying any of the six following symptoms, it may be due to depression.
As the COVID-19 pandemic continues to wage across local communities throughout the U.S., many people are feeling anxious and overwhelmed. While feeling down is a normal reaction to the situation at hand, it’s important to recognize the difference between quarantine blues and clinical depression. If you’re unsure if you’re experiencing clinical depression or experiencing a typical response to the current situation, here are a few things to consider.