Gain a better understanding of major depression disorder including tips on how to cope w/ depression & information on causes, symptoms, diagnosis and treatment of major depression disorder.

The Power of Dogs on Mental Health

More than just an adorable playmate and companion, dogs come with some pretty powerful mental health benefits. Did you know that caring for dogs (or other pets such as cats, rabbits, and even fish) can ease stress, relieve anxiety, and even encourage weight loss? Dog ownership can have significant positive effects on one’s mental, physical,…

Depressed Woman in Yellow Dress

How to Tell if You Have Summer Seasonal Depression

When most people think of summer they think of long days of swimming, kids playing with friends, taking family vacations and trips to the beach. Most people yearn for those warm summer days with the sun shining bright accompanied by a gentle breeze. For many, it’s the ideal time of year, but that isn’t the case for all. In fact, some people suffer from seasonal affective disorder, otherwise known as SAD, with the onset of summer.