Living with depression can pose unique challenges each and every day. The condition can make it difficult to keep energy levels high and hope, ambition, and drive alive. This results in the need for healthy coping mechanisms that can set you forth on the proper path to recovery.
Gain a better understanding of major depression disorder including tips on how to cope w/ depression & information on causes, symptoms, diagnosis and treatment of major depression disorder.
If you have been feeling like your antidepressant medications have stopped working for you, you aren’t alone. In fact, when it comes to some of the most frequently prescribed medications for mental health treatment, it is more common than you might think.
When most people think of summer they think of long days of swimming, kids playing with friends, taking family vacations and trips to the beach. Most people yearn for those warm summer days with the sun shining bright accompanied by a gentle breeze. For many, it’s the ideal time of year, but that isn’t the case for all. In fact, some people suffer from seasonal affective disorder, otherwise known as SAD, with the onset of summer.
When many people think of depression, they often think of feeling sad; however, depression can display itself through a variety of symptoms. Both men and women can experience depression, as can children, teenagers, and older adults. While anyone can experience depression, not everyone will share the same symptoms. While it’s common for a person’s depression to manifest through suicidal thoughts, lethargy, and feelings of sadness, there are lesser known symptoms that are just as prevalent. If you or someone you know is displaying any of the six following symptoms, it may be due to depression.
As the COVID-19 pandemic continues to wage across local communities throughout the U.S., many people are feeling anxious and overwhelmed. While feeling down is a normal reaction to the situation at hand, it’s important to recognize the difference between quarantine blues and clinical depression. If you’re unsure if you’re experiencing clinical depression or experiencing a typical response to the current situation, here are a few things to consider.
There are many benefits to using social media. Many people use it as a means to stay in touch with friends and family who live far away, connect with new people, and preserve their own memories in a public forum. But there are also many disadvantages to using the various platforms.
For some, it’s difficult to admit to themselves that they are suffering from anxiety or depression, let alone tell a close friend or loved one. Saying the words out loud can prove to be a terrifying feat and that action alone can make the diagnosis feel that much more real, when the person affected may actually want to try to hide or forget about the illness.
You may have heard in the past to just “think positive” to overcome your depression. While that statement was most likely said with pure intentions, it can be frustrating to hear. Depression is not a choice and it can affect anyone’s daily life, regardless of whether one chooses to think positively or not. But while…