Gain a better understanding of major depression disorder including tips on how to cope w/ depression & information on causes, symptoms, diagnosis and treatment of major depression disorder.
More than just an adorable playmate and companion, dogs come with some pretty powerful mental health benefits. Did you know that caring for dogs (or other pets such as cats, rabbits, and even fish) can ease stress, relieve anxiety, and even encourage weight loss? Dog ownership can have significant positive effects on one’s mental, physical,…
Over 17 million adults in the United States struggle with depression according to the National Institute of Mental Health. This is over 7% of the U.S. population! Chances are, you may know someone who is struggling with depression. As challenging and overwhelming as it may seem, supporting a friend while they struggle with depression is…
Pregnancy is often considered to be one of the happiest moments of life, so why is it that so many expectant mothers struggle with overwhelming feelings of doubt and anxiety?
Staying mentally strong can seem like an overwhelming task when you suffer from a physically and emotionally draining disease like depression, but the fact is that people who suffer from this disorder (and others like it) are some of the most mentally strong individuals there are.
The period of time immediately following the birth of your child can be a particularly emotional ine. You are likely to feel everything from joy, to fear, to aggression, to irritability, and that is all completely normal.
Living with depression can pose unique challenges each and every day. The condition can make it difficult to keep energy levels high and hope, ambition, and drive alive. This results in the need for healthy coping mechanisms that can set you forth on the proper path to recovery.
If you have been feeling like your antidepressant medications have stopped working for you, you aren’t alone. In fact, when it comes to some of the most frequently prescribed medications for mental health treatment, it is more common than you might think.
When most people think of summer they think of long days of swimming, kids playing with friends, taking family vacations and trips to the beach. Most people yearn for those warm summer days with the sun shining bright accompanied by a gentle breeze. For many, it’s the ideal time of year, but that isn’t the case for all. In fact, some people suffer from seasonal affective disorder, otherwise known as SAD, with the onset of summer.
