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    • How Does TMS Work?
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    • TMS vs ECT
    • Treating Other Conditions
    • History of TMS
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Tag Archives: seasonal depression

Man with seasonal depression uses light therapy to feel better

What is Light Therapy and How Can it Help Depression?

In general, light therapy is the use of certain frequencies of bright light exposure to help improve a person’s mood and mood regulation, which can be very helpful for people suffering from depression. For instance, in a light therapy session you may sit near a light therapy box, which is designed to specifically emit bright…

July 19, 2022Leave a commentTranscranial Magnetic Stimulation (TMS)By managewpwriter

How to Improve Your Mental Health During Winter

Feeling upbeat and positive during the cold, dark days of winter can seem like a pretty impossible task for many people. You’re stuck inside, often separated from your friends and other people you love, and the days can just seem to drag on, leading to worsening mental health or seasonal depression. This doesn’t have to…

February 10, 2022Leave a commentMental HealthBy managewpwriter

depressed man sitting on a couch

Tips For Preventing Seasonal Depression

If the cooling weather and shifts in temperature signaling winter’s approach make you feel blue, you may be showing symptoms of Seasonal Affective Disorder (SAD). SAD is a kind of depression induced by changes in the duration of and exposure to sunlight and weather, usually occurring in winter (but not always). Many individuals get a…

November 2, 2021Leave a commentDepression, Healthy Lifestyles, Mental HealthBy managewpwriter

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