Gain a better understanding of major depression disorder including tips on how to cope w/ depression & information on causes, symptoms, diagnosis and treatment of major depression disorder.
Living with a chronic illness is a daily struggle, physically, emotionally and mentally. From persistent fatigue to mobility issues, the weight of long-term health challenges takes a significant toll on a person’s emotional wellbeing. It is no surprise that based on this, depression and chronic illness can go hand in hand. Whether you are managing…
Workplace depression is a growing concern for employees. As businesses prioritize mental health at work, understanding the signs, causes and practical strategies for managing depression at work is essential for building a healthy, productive workplace where people can thrive. Understanding Depression in the Workplace Depression is more than just occasional sadness, it is a…
June is Men’s Mental Health Awareness Month, a time dedicated to raising awareness and encouraging open, honest conversations around men’s mental health. These conversations as it relates to men are often silenced due to outdated societal norms. While mental health impacts everyone, the challenges men face when it comes to seeking help are unique and…
Becoming a mother is life changing, but for many women, it’s not all joy and baby snuggles. Some studies suggest that as many as 1 in 7 women experience postpartum depression (PPD), a mood disorder that can occur after childbirth. While therapy and medication are often recommended, some moms hesitate to start antidepressants while nursing.…
Experiencing depression can leave you trapped in a cycle of low motivation and overwhelming fatigue, even to the point of being unable to get out of bed. Simple tasks that once felt manageable can become monumental challenges. For many, it can feel like a never-ending struggle, but it’s important to remember that there are practical,…
Depression is a complex and challenging mental health condition that affects millions of individuals worldwide. For many, traditional treatments like medication and talk therapy can provide relief and help them manage their symptoms. However, for some, these conventional therapies fail to produce the desired results. This is where the concept of treatment-resistant depression (TRD)…
Depression and chronic fatigue often go hand in hand, creating a cycle that can feel incredibly difficult to break. For those who experience both, it can seem like one condition fuels the other, trapping you in a loop of exhaustion and hopelessness. But understanding how these two conditions are connected—and learning how to manage them—can…
For many people, fall means the start of exciting new things– back to school, the fun harvest season, and the approach of the holidays and the end of the year. For others, however, there’s a creeping dread that begins as summer draws to a close. People who suffer from seasonal depression or seasonal affective disorder…
