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    • Treating Other Conditions
    • History of TMS
  • Depression
    • About Depression
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Tag Archives: Depression

How Can I Fight Feelings of Loneliness Around the Holidays?

DepressionBy TMS CenterNovember 27, 2023

The holidays are a fun and jolly time full of music, gifts, and togetherness– for some people. For others, they can be one of the most difficult times of the year. It’s bad enough feeling lonely when there aren’t major celebrations happening all around you, but dealing with those feelings of isolation during a time…

5 Common Stressors Around the Holidays and Tips to Prevent Them

Mental HealthBy TMS CenterNovember 6, 2023

Calling the holiday season “the most wonderful time of the year” is often a bit of a misnomer. The holidays are an incredibly busy time of year, and they bring a lot of expectations along with them. This is a major source of stress for many people, and you might find yourself dreading the next…

Volunteering during this season can be great for your mental health!

Can Volunteering Improve Your Mental Health?

Mental HealthBy TMS CenterOctober 30, 2023

As the holidays draw nearer and the coldest and loneliest months of the year are coming, it’s a time when many people in the world turn their focus to helping others through volunteer work like spending time at food banks or soup kitchens, raising money for medical research, running drives for gifts or clothing, or…

Talk to your doctor about getting screened for depression.

Why Is It Important to Get Screened for Depression?

DepressionBy TMS CenterOctober 25, 2023

Every year, the month of October is recognized as Depression Awareness Month. It’s a vital observation– depression is one of the most common mental health disorders out there today, but it’s also incredibly common for people to struggle with this problem silently, or to not even realize that they have it. Raising awareness and fighting…

Use the autumn months as a time to prepare for and prevent season depression

Proactive Steps to Take to Help Prevent Seasonal Depression

DepressionBy TMS CenterOctober 2, 2023

Autumn has finally begun, and for many people, that means hay rides, apple cider donuts, scary movies, and getting excited for the upcoming winter holidays. However, for people who suffer from seasonal depression, the cooling weather and shortening days might bring a certain sense of dread, and the knowledge that they aren’t going to feel…

Painting and other forms of art are great hobbies for helping depression.

Therapeutic Hobbies That May Help Manage Depression

DepressionBy TMS CenterSeptember 11, 2023

Our hobbies may be something that we just do in our spare time, but they can have major impacts on our lives, helping us learn new skills, meet new people, and feel accomplished and confident. This all goes double if you struggle with depression. While no hobby holds the power to completely do away with…

Supporting friends with depression is possible even if you're far away!

How to Help a Friend Manage Depression When You Don’t Live Close By

DepressionBy TMS CenterSeptember 1, 2023

When a person is suffering from depression or a similar mental illness, their friends and loved ones are an invaluable support system. The importance of the comfort, advice, and encouragement that friends can provide to someone who’s struggling with their mental health cannot be overstated. If you have a friend with depression who lives far…

Depression can be worsened by bad habits, but kicking them can help

5 Common Habits to Quit While Battling Depression

DepressionBy TMS CenterAugust 4, 2023

Fighting depression is a tough battle. It’s completely possible to do it and come out triumphant on the other side, but that doesn’t mean it’s easy! You have to work for it to overcome depression, and sometimes that can mean quitting deeply ingrained habits that are holding you back or setting you up for failure.…

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