When someone you care about begins TMS (Transcranial Magnetic Stimulation) therapy, it is natural to wonder how to best support them. TMS is a safe, FDA approved treatment for depression and other mental health conditions. But like any medical journey, the process can feel overwhelming at first. As a friend or family member, your support can make all the difference in helping your loved one feel understood, encouraged, and hopeful.
Understanding TMS Therapy
TMS is used to treat depression by stimulating the brain non-invasively using electromagnetic fields, similar to those produced by an MRI machine. During TMS Therapy, a magnetic field is administered in very short pulses to the part of the brain that research has demonstrated to be associated with depression. The typical initial course of treatment is about 37 minutes daily over 4-6 weeks.
Tips for Supporting TMS Patients
- Educate Yourself – One of the best ways to help is by learning about TMS therapy. Read articles about how it works, what sessions are like, and the potential benefits. This not only helps you answer questions that you may have, but it also reassures your loved one that you are taking their treatment seriously.
- Be a Reliable Companion – Some TMS patients appreciate having someone accompany them to appointments, especially at the beginning. Even if you are not physically sitting in the room during treatment, being there before and after sessions can provide comfort and reassurance.
- Encourage Open Conversation – Ask your loved one how they are feeling, without pressuring them to share more than they are comfortable with. Let them know that you are there to listen without judgement. Even just saying the words, “I’m here for you” can mean a lot.
- Celebrate the Small Wins – TMS progress does not happen overnight. Acknowledge small improvements as they come, whether it is a brighter mood, more energy, or a renewed sense of hope. Positive reinforcement can keep your loved one motivated to continue treatment.
- Be Patient and Flexible – Every journey with depression is unique. Some patients may notice the benefits of TMS therapy more quickly, while others may take more time. Avoid making comparisons and remain patient as they go through the process.
- Support Healthy Habits – Encourage your loved one to combine TMS therapy with healthy routines such as exercise, good sleep, and balanced nutrition. Offer to join them in activities like a walk, a yoga class, or even cooking a healthy meal together.
Helping Loved Ones with Depression Beyond TMS
While TMS can be a powerful tool in treating depression, emotional support from family and friends is equally important. Remind your loved one that their treatment is part of a bigger journey toward healing, and that they do not have to go through it alone.
Starting TMS therapy can be a hopeful new chapter for someone struggling with depression. As a family member or friend, your role is to provide encouragement, patience, and understanding. By staying informed and showing up with compassion, you can help your loved one feel supported every step of the way. For more information on TMS, contact our team at the TMS Center of the Lehigh Valley today.