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Tag Archives: light therapy

Man with seasonal depression uses light therapy to feel better

What is Light Therapy and How Can it Help Depression?

Transcranial Magnetic Stimulation (TMS)By TMS CenterJuly 19, 2022Leave a comment

In general, light therapy is the use of certain frequencies of bright light exposure to help improve a person’s mood and mood regulation, which can be very helpful for people suffering from depression. For instance, in a light therapy session you may sit near a light therapy box, which is designed to specifically emit bright…

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